The ABCs of Coping

Kids can use this visual reference when they are in need of learning some coping skills that they can use when in moments of turmoil. Sometimes calming down can be difficult if they are experiencing sensory overload or in the midst of a meltdown. There are many ways kids’ behavior can be helped, and one of them is learning many different coping mechanisms that they can use. This chart is a fun way for kids to learn how to cope with the ever-changing world around us in a healthy way.

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Finger Fidget Activity