Kids can get stressed out. Even before the days of online learning and worry about COVID-19, kids can struggle with balancing their commitments and expectations while they may not have the skills to cope with that stress.

Getting quality sleep is important for everyone, but particularly for children and infants, it is crucial. Without quality sleep, cognitive development may suffer in the areas of language, memory, and learning. Poor sleep can affect us all, but children with Down Syndrome are likely to experience a persistence in sleep difficulties.

Global Immune Thrombocytopenia Awareness week falls on September 20-24th each year. Organizations and supporters around the world aim to raise awareness of this disorder. On the last Friday of September, join in and “Sport Purple for Platelets Day.”

The first Monday in October is National Child Health Day. Parents and families work hard to keep their children healthy, and there are many ways to promote a better understanding of how to address children’s health.

Our eyes are such a vital part of our body and for children, maintaining healthy vision and addressing issues as they arise is key. Eye exams are a normal and necessary part of your child’s life.

A little planning can go a long way to get organized for going back to school. Although it can feel daunting, some low-cost or free solutions can help everything feel like it is organized and on track. Every family is unique, and can find the tools that work best for their individual circumstance.

It is vital that our digestive system function properly. However, there are many conditions which affect the digestive system and can cause problems. Our stomach muscles move and process the food we eat. When this movement doesn’t function appropriately, it prevents your stomach from removing the contents of it and emptying, which is a condition called gastroparesis.

Community Health Centers were established in 1965. Since then, over 29 million people now have access to affordable health care in over 1,400 establishments that work toward reducing health care disparities.

Breastfeeding is a shared human experience all over the world as a natural aspect of caring for babies. World breastfeeding week falls in August, and during that week, people around the world join together to promote one of WABA’s objectives: to “focus on the impact of infant feeding on the environment/climate change and the imperative to protect, promote and support breastfeeding for the health of the planet and its people,” along with other ways to enable breastfeeding and empower parents.

Much research supports the use of vaccines and their effectiveness against preventing life-threatening diseases for children. The recommendations for timing of vaccines largely depends on age and size of a child and their health condition.

For many of us, this season of our lives has felt much like being on a rollercoaster. We don’t know what is coming next or if we are turning left, right or upside down. It may even feel like we have come to a screeching halt when the ride is over.

Psoriasis is a common condition which affects many people, as much as two to three percent of the world’s population. Individuals with psoriasis often begin to develop symptoms when they are a child or adolescent. Approximately ten percent of individual with psoriasis develop symptoms before they are 10 years old.

The hot summer months are even hotter in some areas of the US this year, particularly in the Southwest and Pacific Northwest. Kids can easily be affected by the heat in a negative way and suffer heat stroke simply by doing what they normally would do, like playing outside with friends.

Did you know there is a day dedicated to staying indoors and/or out of the sun? This lesser known observance can be quite a game changer in how we think about "sun" health! The date on the calendar may have passed, but your family can make it any day during the sunny months!

The month of July is dedicated to group B strep awareness. During this month, advocates aim to increase awareness about this disorder in an effort to allow individuals to share their experience.

Summer is a wonderful time for children to explore and have fun, but it can also be a great opportunity to support their development. As parents or caregivers, it is important to find activities that not only help us to keep children entertained but also promote their physical, emotional, and cognitive growth.

Summer can be an exciting time for children with autism as it provides a break from school and an opportunity to engage in fun activities. However, the sudden change in routine and sensory overload can often lead to stress and anxiety for children with autism spectrum disorder.

During the month of July, healthcare and advocacy organizations aim to promote awareness about sarcoma. Even in adults sarcoma is relatively rare when compared to other cancers, and in pediatrics, sarcoma makes up about 15-20% of cancer diagnoses. Similarly to sarcoma in adults, childhood sarcoma (or soft tissue sarcoma) has many variations and can affect any area of the body.

Any time is the right time to "eat right" for your family's health and wellness! We'll be highlighting National Childhood Obesity Week in September this year, until then, take a little time to explore how to Eat Right!

In July, we aim to help individuals take the time to understand the implications and effects on a child's health due to obesity — and how to be active in your child’s health life with tips for their diet and physical health.