Resources & Articles
Read helpful resources for parents from our therapists and stay in touch with the latest news at Tilton’s Therapy for Tots.
Featured Activity of the Month
Featured Activity of the Month
Gross Motor Dice Game
Use this easy template to print out a fun gross motor game! This activity focuses on helping children develop gross motor skills, coordination, motor planning, imagination, and pacing.
Deep Breathing Practices and OT Spotlight
One way to practice mindfulness is through breathing exercises. Many occupational therapists and physical therapists will use deep breathing techniques like diaphragmatic breathing to assist in their goal of creating the highest level of independence possible for the lives of their patients.
Really Big Bubbles
Not only following instructions for appropriate sequencing for cognitive development, but also running to create these huge industrial bubbles will get your kids excited, moving and enhancing their visual-motor integration skills to see who can pop them first!
Playdoh Strengthening
Play with Playdoh to help develop motor skills through strengthening fingers and hands.
Painting with Broccoli
Who knew green vegetables could be so much fun? Kids can use broccoli in a new way with this fun craft. There are many ways to create your own broccoli painting, so use the supplies that you have on hand (and cauliflower works just as well as broccoli!)
Mindful Breathing with Shapes
There are many ways to find a place of calm even when children are feeling stressed, overstimulated, or upset. Coping mechanisms exist for us to learn and use! Kids can learn their own versions of common coping mechanisms, such as breathing.
Easter Bunny Sock
Working on creating this Easter Bunny sock will help kids with their bilateral integration skills to cut, pour rice, and tie ribbon. Moreover, it will promote material organization and sequencing to adequately create the craft. Provide extra problem-solving challenges by giving them time to work through the process if they are old enough and stand by for questions.
Fun & Learning at Home
For families with children, keeping them active during this #stayhomefornevada time is so important for everyone! When the local parks or school jungle gyms or equipment are closed, we have some ideas to share to keep kids active.
Speech Water Play
Work on WH questions and final SH sounds with sensory play! This activity works on WH questions (describing, categories, prepositions, basic concepts and sentence formulation), final SH sounds, ADL to "clean" fish in the bucket, and sensory play.
Rain Clouds Experiment
Talk about the weather while working on sensory exploration! This activity focuses on fine motor skills with pinching droppers, pouring water, and squeezing shaving can.
Fingerprint Flowers
Use your hands and simple supplies for a fun spring craft! This activity focuses on sensory play through feeling the paint on the fingers/hands, visual perceptual to ID the colors and where to place fingers on the paper, finger isolation, and body awareness.
Child Abuse Prevention
On average, 4.3 million children are reported as victims of child abuse and neglect. According to Childhelp.org, child abuse is reported every ten seconds in the United States. Interestingly, the CDC reports that there are about 4 million births per year are the result of in vitro fertilization (IVF). Knowing that there are almost 400,000 children in our foster care system, what is happening to cause the increase in abuse cases?
Occupational Therapy Month
April is the month where we focus on the amazing work of occupational therapists! An OT or an OTA (occupational therapy assistant) assist others through therapeutic intervention to live their life with the maximum level of independence. Occupational therapists work with children during development and work with children with different learning or developmental abilities and we can celebrate them all year!
Stress Awareness
During the month of April, we aim to raise awareness about stress and the negative effect it can have on a person. As we get older, our responsibilities typically increase and it is understandable that stress comes as well. But children can also feel stressed because of the commitments they balance between school, extracurricular activities, or relationships.
Animal Parade Memory Game
Get ready to move, play, and remember. The Animal Parade Memory Game helps children build motor planning, attention, and sequencing skills through simple animal-inspired movements.
Developmental Disabilities
The National Association of Councils on Developmental Disabilities (NACDD) recognizes March as developmental disabilities awareness month. During this month, they highlight the facts and aim to raise awareness about inclusion for those who are differently abled.
Kids Nutrition
Healthy eating is a component of a healthy lifestyle at any age. National Nutrition Month takes place every March and provides us the opportunity to check in on our nutrition and food choices.
Rainbow Chalk Shamrock
Use a simple stencil to create festive sidewalk fun. Children use fine motor skills to cut, trace, and smudge chalk. Work on visual motor skills with tracing and cutting while practicing accuracy and identification of colors.
Leprechaun Name Craft
This activity utilizes fine motor skills to cut, write, and fold the paper while making the beard. Children use visual motor skills with sequencing and learning the letters to spell their name or vocabulary words.