Resources & Articles

Read helpful resources for parents from our therapists and stay in touch with the latest news at Tilton’s Therapy for Tots.

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DIY Stress Ball

You can use your creation as a fidget or calming toy to destress and reduce anxiety related to online learning. Print free instructions to make a DIY stress ball at home, and read our article: Promoting Success with Online Learning via Regulation Strategies.

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Snowflake Scooter Activity

This versatile activity can be changed up throughout the year to a different theme. Different winter theme instead of tree trunk with snow flakes could build a snowman. If you don’t have a scooter board, the kiddos could do animal walks to and from point A to B.

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Snowball Transfer Game

Oral motor skill development and breath coordination is important skills in eating and speech. This activity increases lip closure, lip strength, breath coordination, and visual-motor planning to adequately move the snowballs from one container to another.

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Promoting Success with Online Learning via Regulation Strategies

Remote learning presents challenges for students, parents, families, and instructors in different ways. For students, it may have been difficult to adjust to distance learning instead of going to school. They may have found it much more difficult to concentrate and may have many more distractions on hand. There are ways to set your family up for success with online learning by implementing regulation strategies.

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Benefits of Hippotherapy

While many people have heard of therapy with horses, many might not know the word assigned to the practice. Hippotherapy actually applies its form from physical, occupational, and speech therapy and can help your child’s development in many ways.

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Birth Defects Prevention

National Birth Defects Awareness Month Since the 1800s, the majority of births in the U.S. correlate with the seasons. The change of seasons brings cooler temperatures and shorter days, encouraging people to spend more time indoors. In the northern part of the states, there is an increase in births in the summer months (between June and July), and in the southern states, there is an increase in births in the fall months (between October and November).

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New Year — Establishing Goals and Routines

When our babies are newborns, we strive to get them on a schedule. We work tirelessly to include feeding times, diaper changing, and napping schedules in our lives. Once we’ve built a successful routine, a new habit gets thrown into the mix, and before we know it, we’ve been adapting for 5 years and Kindergarten starts - leading to another ball in our juggling act.

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Team Feature: Alyssa Carreon, PT

This month we are featuring a new member of the Tilton’s Therapy team, Alyssa Carreon, Physical Therapist!

Alyssa pronounces her name “Uh-l-eye-ssa” and not the usual “Uh-lih-ssa.” She was born and raised in the beautiful biggest little city of Reno. At the University of Nevada, Reno, Alyssa earned a Bachelor of Science in Community Health Science in 2018. She continued on to achieve her Doctorate of Physical Therapy at the University of Puget Sound in Tacoma, Washington in 2022. 

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2023 Vision Statement

2022 was a fabulous year for Tilton's Therapy and I want to take a moment to extend my gratitude and acknowledge some of our achievements over the past year. We would not be where we are without the trust and loyalty from our clients and families, and the dedication from our therapists and administrative team who embody our mission and core values each and every day. 

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Team Feature: Francisco Segura, PT

This month, we are featuring one of our excellent Physical Therapists, Francisco Segura.

Francisco earned a Bachelor’s degree in Exercise Science from Cal State LA in 2011 before continuing his education, achieving a Doctor of Physical Therapy from Touro University in 2014. When he began working in this profession, Francisco never thought he would be interested in working with children.

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National Birth Defects Prevention Awareness

The month of January is National Birth Defects Prevention Month. The National Birth Defects Prevention Network’s theme for their efforts in 2021 was “Best for You. Best for Baby.” Their goal is not to prevent all birth defects, as some are not preventable, but to encourage mothers to increase the likelihood of having a healthy baby simply by keeping healthy practices yourself during and before pregnancy. About one in 33 babies in the US is born with a birth defect.

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