Resources & Articles

Read helpful resources for parents from our therapists and stay in touch with the latest news at Tilton’s Therapy for Tots.

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Deep Breathing Practices and OT Spotlight

One way to practice mindfulness is through breathing exercises. Many occupational therapists and physical therapists will use deep breathing techniques like diaphragmatic breathing to assist in their goal of creating the highest level of independence possible for the lives of their patients.

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Fun & Learning at Home

For families with children, keeping them active during this #stayhomefornevada time is so important for everyone! When the local parks or school jungle gyms or equipment are closed, we have some ideas to share to keep kids active.

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Child Abuse Prevention

On average, 4.3 million children are reported as victims of child abuse and neglect. According to Childhelp.org, child abuse is reported every ten seconds in the United States. Interestingly, the CDC reports that there are about 4 million births per year are the result of in vitro fertilization (IVF). Knowing that there are almost 400,000 children in our foster care system, what is happening to cause the increase in abuse cases?

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Occupational Therapy Month

April is the month where we focus on the amazing work of occupational therapists! An OT or an OTA (occupational therapy assistant) assist others through therapeutic intervention to live their life with the maximum level of independence. Occupational therapists work with children during development and work with children with different learning or developmental abilities and we can celebrate them all year!

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Animal Alphabet Adventure

In this fun-filled activity, children will embark on an Animal Alphabet Adventure! This activity incorporates concepts of occupational therapy by promoting fine motor skills, hand-eye coordination, and cognitive development.

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A Letter from Our CEO

Ask most therapists why they strive to become a therapist. Most will say some variation of wanting to help people and make a difference. When has the notation of wanting to help people become so cliche, but aren't the best cliches based on powerful truths that have become simple notions?

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Leprechaun Says

In addition to developing gross motor skills, this game does so much more! This game can aid in all of the following: Auditory processing to follow instructions, impulse control, attention to task, all motor coordination/motor planning, body awareness, dynamic standing balance, concepts (like play the bagpipes), bilateral integration, and more.

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St. Patrick's Day Sensory Bin

Bring in the luck with this festive holiday play idea! Use household items or find holiday decorations to include in your St. Patrick’s Day sensory bin. This activity utilizes fine motor skills with pinching, pouring, and scooping. Language skills are used to describe the items in the bin.

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Calm Down Sandwich

Build a sandwich to practice self-regulation! Kids can create their own sandwich and choose which toppings to follow the directions until they feel calm. You can use the printable sandwich pieces provided or create your own!

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Lucky Sensory Bottle

Sensory bottles are very helpful in training children how to calm their body down; they provide a visual cue to help pair their breathing with and slow down. And with the variety of items in the bottle, this can be a great visual scanning activity to find different objects and have your child identify and describe them for language development.

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Tissue Paper Rainbow Craft

Cutting tissue paper helps in building hand strength and bilateral integration. Working to collect the colors improves visual-perceptual skills. Crumpling and gluing works on fine motor dexterity, visual-motor planning, and sequencing.

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Shamrock Speech Craft

Kids can work on their speech skills with this fun St. Patrick's Day-themed activity! Use this exercise to address sh-words. In addition to learning and practicing sh-words, kids work on articulation, phonology, and more!

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Leprechaun Hat Streamer Craft

With St. Patrick’s Day around the corner, kids can make this fun streamer craft to help them celebrate on the holiday! You can use the template provided in our app or create your own at home by following the instructions.

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Common Epilepsy Triggers Chart

For children with epilepsy, it can be very important that they are aware of some of the most common triggers of seizures so they can minimize the frequency of those episodes. Having a chart to remind them of ways they can be mindful and what to avoid could help them take an active role in their own health.

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